Blake Williamson 2868m row
2,868m
Meters
15:44.2
Time
2:44.6
Pace
151
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 185 |
March 23, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.2 | 2,868m | 2:44.6 | 78 | 570 | 17 |
| 3:01.2 | 600m | 2:31.0 | 102 | 649 | 19 |
| 3:34.4 | 1,200m | 2:58.6 | 61 | 511 | 14 |
| 3:52.2 | 1,800m | 3:13.5 | 48 | 466 | 23 |
| 2:55.1 | 2,400m | 2:25.9 | 113 | 687 | 16 |
| 2:21.3 | 2,868m | 2:30.9 | 102 | 650 | 14 |
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Workout Graph
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