Blake Williamson 4:20 row
1,007m
Meters
4:20.0
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 113 |
March 26, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,007m | 2:09.0 | 163 | 859 | 19 |
| 4:20.0 | 1,008m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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