Blake Williamson 6:56 row
1,392m
Meters
6:56.7
Time
2:29.6
Pace
76
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 12 |
| Stroke Count | 90 |
| Drag Factor | 104 |
March 29, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 1,392m | 2:29.6 | 104 | 659 | 12 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 14 |
| 6:56.7 | 347m | 2:48.1 | 74 | 553 | 10 |
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Workout Graph
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