Blake Williamson 1:54 row
289m
Meters
1:54.1
Time
3:17.4
Pace
14
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 11 |
Stroke Count | 20 |
Drag Factor | 104 |
March 29, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.1 | 289m | 3:17.4 | 45 | 456 | 11 |
1:54.1 | 289m | 3:17.4 | 45 | 456 | 11 |
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