Blake Williamson 1000m row
1,000m
Meters
5:30.7
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 110 |
March 29, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 13 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 21 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 17 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 10 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 9 |
| 1:24.7 | 1,000m | 3:31.7 | 37 | 426 | 8 |
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