Blake Williamson 8:45 row
1,800
Meters
8:45.2
Time
2:25.8
Pace
99
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 142 |
| Drag Factor | 110 |
April 04, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.2 | 1,800 | 2:25.8 | 113 | 678 | 99 | 16 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 |
| 8:45.2 | 781 | 2:24.1 | 117 | 687 | 43 | 16 |
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