Blake Williamson 15:08 row
2,513
Meters
15:08.7
Time
3:00.7
Pace
130
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 0 |
April 04, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,513 | 3:00.7 | 59 | 503 | 15 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 13 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 16 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 16 |
| 15:08.7 | 10 | 7:15.0 | 4 | 314 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.