Blake Williamson 15:08 row
2,513m
Meters
15:08.7
Time
3:00.7
Pace
130
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 0 |
April 04, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,513m | 3:00.7 | 59 | 503 | 15 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 13 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 16 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 16 |
| 15:08.7 | 10m | 7:15.0 | 4 | 314 | 0 |
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Workout Graph
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