Blake Williamson 1027m row
1,027
Meters
5:54.5
Time
2:52.5
Pace
56
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 111 |
April 04, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,027 | 2:52.5 | 68 | 568 | 56 | 15 |
| 2:29.1 | 300 | 4:08.5 | 23 | 362 | 15 | 11 |
| 1:25.5 | 600 | 2:22.5 | 121 | 715 | 17 | 19 |
| 1:20.0 | 900 | 2:13.3 | 148 | 765 | 17 | 16 |
| 0:40.0 | 1,027 | 2:37.4 | 90 | 630 | 7 | 14 |
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Workout Graph
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