Blake Williamson 1027m row
1,027m
Meters
5:54.5
Time
2:52.5
Pace
56
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 111 |
April 04, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,027m | 2:52.5 | 68 | 534 | 15 |
| 2:29.1 | 300m | 4:08.5 | 23 | 378 | 11 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 19 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 16 |
| 0:40.0 | 1,027m | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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