Blake Williamson 6000m row
6,000m
Meters
28:51.6
Time
2:24.3
Pace
339
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 488 |
| Drag Factor | 104 |
April 06, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.6 | 6,000m | 2:24.3 | 116 | 700 | 17 | 107 |
| 5:44.9 | 1,200m | 2:23.7 | 118 | 705 | 18 | 104 |
| 5:30.3 | 2,400m | 2:17.6 | 134 | 762 | 18 | 110 |
| 5:18.9 | 3,600m | 2:12.8 | 149 | 813 | 19 | 118 |
| 5:48.3 | 4,800m | 2:25.1 | 115 | 694 | 17 | 99 |
| 6:29.2 | 6,000m | 2:42.1 | 82 | 582 | 13 | 107 |
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Workout Graph
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