Blake Williamson 2306m row
2,306m
Meters
13:04.5
Time
2:50.0
Pace
120
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 148 |
April 07, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.5 | 2,306m | 2:50.0 | 71 | 544 | 15 |
| 2:57.9 | 600m | 2:28.2 | 107 | 669 | 17 |
| 3:07.9 | 1,200m | 2:36.5 | 91 | 613 | 15 |
| 3:51.6 | 1,800m | 3:13.0 | 49 | 467 | 13 |
| 2:58.1 | 2,306m | 2:55.9 | 64 | 520 | 17 |
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Workout Graph
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