Blake Williamson 9:17 row
2,109m
Meters
9:17.2
Time
2:12.1
Pace
126
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 115 |
April 08, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.2 | 2,109m | 2:12.1 | 152 | 822 | 18 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 9:17.2 | 966m | 2:13.1 | 148 | 810 | 19 |
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Workout Graph
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