Blake Williamson 143m row
143m
Meters
0:27.0
Time
1:34.4
Pace
12
Calories
119
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 37 |
| Stroke Count | 17 |
| Drag Factor | 202 |
April 09, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.0 | 143m | 1:34.4 | 416 | 1731 | 37 | 119 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 115 |
| 0:08.4 | 143m | 1:37.6 | 376 | 1592 | 36 | 124 |
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Workout Graph
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