Blake Williamson 5:32 row
1,110m
Meters
5:32.4
Time
2:29.7
Pace
60
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 109 |
April 10, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,110m | 2:29.7 | 104 | 658 | 18 | 98 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 98 |
| 5:32.3 | 106m | 2:32.3 | 99 | 640 | 17 | 98 |
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Workout Graph
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