Blake Williamson 12:07 row
2,513m
Meters
12:07.2
Time
2:24.6
Pace
140
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 111 |
April 11, 2023 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,513m | 2:24.6 | 116 | 697 | 18 | 108 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 111 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 110 |
| 12:07.2 | 412m | 2:34.3 | 95 | 627 | 16 | 104 |
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