Blake Williamson 10000m row
10,000m
Meters
39:34.9
Time
1:58.7
Pace
670
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 102 |
April 13, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.9 | 10,000m | 1:58.7 | 209 | 1019 | 20 | 158 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 20 | 148 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 19 | 154 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 20 | 161 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 20 | 161 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 21 | 166 |
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Workout Graph
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