Blake Williamson 1012m row
1,012m
Meters
4:10.7
Time
2:03.8
Pace
65
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 21 |
Stroke Count | 85 |
Drag Factor | 105 |
April 15, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.7 | 1,012m | 2:03.8 | 184 | 933 | 21 |
2:24.6 | 600m | 2:00.5 | 200 | 988 | 22 |
1:40.6 | 1,012m | 2:02.0 | 192 | 961 | 20 |
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Workout Graph
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