Blake Williamson 1892m row
1,892
Meters
11:24.6
Time
3:00.9
Pace
97
Calories
91
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 13 |
| Stroke Count | 149 |
| Drag Factor | 110 |
April 19, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.6 | 1,892 | 3:00.9 | 59 | 503 | 97 | 13 | 91 |
| 2:59.5 | 400 | 3:44.3 | 31 | 406 | 20 | 10 | 77 |
| 2:27.4 | 800 | 3:04.2 | 56 | 492 | 20 | 12 | 89 |
| 2:10.4 | 1,200 | 2:43.0 | 81 | 578 | 21 | 16 | 92 |
| 2:17.3 | 1,600 | 2:51.6 | 69 | 538 | 20 | 15 | 87 |
| 1:29.9 | 1,892 | 2:33.9 | 96 | 630 | 16 | 14 | 111 |
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Workout Graph
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