Blake Williamson 1253m row
1,253m
Meters
7:38.7
Time
3:03.0
Pace
66
Calories
75
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 181 |
April 20, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.7 | 1,253m | 3:03.0 | 57 | 496 | 16 | 75 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 15 | 80 |
| 1:46.7 | 1,253m | 3:30.8 | 37 | 428 | 17 | 71 |
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Workout Graph
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