Blake Williamson 1911m row
1,911m
Meters
11:20.9
Time
2:58.1
Pace
102
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 114 |
April 20, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.9 | 1,911m | 2:58.1 | 62 | 513 | 15 | 103 |
| 3:44.0 | 400m | 4:40.0 | 16 | 354 | 10 | 86 |
| 1:51.7 | 800m | 2:19.6 | 129 | 742 | 18 | 121 |
| 2:13.6 | 1,200m | 2:47.0 | 75 | 558 | 15 | 88 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 18 | 127 |
| 1:43.3 | 1,911m | 2:46.0 | 76 | 562 | 16 | 95 |
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Workout Graph
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