Blake Williamson 1063m row
1,063m
Meters
4:20.1
Time
2:02.3
Pace
69
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 115 |
May 13, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,063m | 2:02.3 | 191 | 957 | 20 |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 19 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 18 |
| 1:14.9 | 900m | 2:04.8 | 180 | 919 | 19 |
| 0:35.6 | 1,063m | 1:49.2 | 269 | 1224 | 25 |
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Workout Graph
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