Blake Williamson 1063m row
1,063
Meters
4:20.1
Time
2:02.3
Pace
69
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 115 |
May 13, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,063 | 2:02.3 | 191 | 955 | 69 | 20 |
| 1:14.3 | 300 | 2:03.8 | 184 | 920 | 19 | 19 |
| 1:15.3 | 600 | 2:05.5 | 177 | 908 | 19 | 18 |
| 1:14.9 | 900 | 2:04.8 | 180 | 913 | 19 | 19 |
| 0:35.6 | 1,063 | 1:49.2 | 269 | 1213 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.