Blake Williamson 4:31 row
1,028m
Meters
4:31.7
Time
2:12.1
Pace
62
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 107 |
May 15, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,028m | 2:12.1 | 152 | 821 | 19 | 112 |
| 4:31.7 | 1,029m | 2:12.0 | 152 | 823 | 19 | 112 |
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Workout Graph
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