Blake Williamson 1400m row
1,400m
Meters
11:36.4
Time
4:08.7
Pace
85
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 106 |
May 27, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.4 | 1,400m | 4:08.7 | 23 | 378 | 19 |
| 2:02.4 | 400m | 2:33.0 | 98 | 636 | 18 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 19 |
| 1:38.4 | 1,200m | 2:03.0 | 188 | 947 | 20 |
| 0:53.1 | 1,400m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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