Blake Williamson 1400m row
1,400
Meters
11:36.4
Time
4:08.7
Pace
85
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 106 |
May 27, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.4 | 1,400 | 4:08.7 | 23 | 439 | 85 | 19 |
| 2:02.4 | 400 | 2:33.0 | 98 | 676 | 23 | 18 |
| 1:41.6 | 800 | 2:07.0 | 171 | 885 | 25 | 19 |
| 1:38.4 | 1,200 | 2:03.0 | 188 | 914 | 25 | 20 |
| 0:53.1 | 1,400 | 2:12.7 | 150 | 813 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.