Blake Williamson 1000m row
1,000
Meters
3:31.1
Time
1:45.5
Pace
75
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 106 |
May 27, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 28 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 30 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 28 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 27 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 30 |
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Workout Graph
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