Blake Williamson 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 94 |
June 02, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 19 | 118 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 | 106 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 23 | 120 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 20 | 126 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 17 | 125 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 16 | 114 |
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Workout Graph
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