Blake Williamson 1000m row

1,000m

Meters

4:18.4

Time

2:09.2

Pace

60

Calories

118

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate19
Stroke Count84
Drag Factor94

June 02, 2023 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.4 1,000m 2:09.2 162 858 19 118
0:49.1 200m 2:02.7 189 951 23 106
0:47.6 400m 1:59.0 208 1014 23 120
0:48.6 600m 2:01.5 195 971 20 126
0:51.8 800m 2:09.5 161 854 17 125
1:01.4 1,000m 2:33.5 97 633 16 114

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Workout Graph

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