Blake Williamson 1x2:00/1:00r row
528m
Meters
2:00.0
Time
1:53.6
Pace
37
Calories
128
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 552m |
| Overall Time | 3:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 104 |
June 09, 2023 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 128 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 128 |
| r24m |
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Workout Graph
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