Blake Williamson 1x2:00/1:00r row
528m
Meters
2:00.0
Time
1:53.6
Pace
37
Calories
128
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 552m |
Overall Time | 3:00.0 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1120 |
Stroke Rate | 25 |
Stroke Count | 50 |
Drag Factor | 104 |
June 09, 2023 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 128 |
2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 128 |
r24m |
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Workout Graph
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