Blake Williamson 1x2:00/1:00r row

528m

Meters

2:00.0

Time

1:53.6

Pace

37

Calories

128

Heart Rate

Rest Distance24m
Rest Time1:00.0
Overall Distance552m
Overall Time3:00.0
Average Watts239
Calories Per Hour1120
Stroke Rate25
Stroke Count50
Drag Factor104

June 09, 2023 21:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 528m 1:53.6 239 1120 25 128
2:00.0 528m 1:53.6 239 1120 25 128
r24m

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Workout Graph

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