Blake Williamson 4:50 row
1,017m
Meters
4:50.4
Time
2:22.7
Pace
57
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 93 |
June 09, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,017m | 2:22.7 | 120 | 713 | 18 | 123 |
| 4:50.4 | 1,018m | 2:22.6 | 121 | 715 | 18 | 123 |
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Workout Graph
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