Blake Williamson 3:59 row
572m
Meters
3:59.6
Time
3:29.4
Pace
28
Calories
86
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 93 |
June 11, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 572m | 3:29.4 | 38 | 431 | 15 | 86 |
| 3:59.6 | 573m | 3:29.0 | 38 | 431 | 15 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.