Blake Williamson 4:22 row
1,007m
Meters
4:22.5
Time
2:10.3
Pace
61
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 100 |
June 13, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,007m | 2:10.3 | 158 | 844 | 21 | 123 |
| 4:22.5 | 1,008m | 2:10.2 | 159 | 845 | 21 | 123 |
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Workout Graph
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