Blake Williamson 515m row
515m
Meters
2:08.1
Time
2:04.3
Pace
34
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 107 |
June 15, 2023 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 515m | 2:04.3 | 182 | 926 | 19 | 133 |
| 1:33.7 | 400m | 1:57.1 | 218 | 1049 | 22 | 131 |
| 0:28.5 | 515m | 2:03.9 | 184 | 933 | 17 | 135 |
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Workout Graph
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