Blake Williamson 1900m row
1,900m
Meters
7:12.3
Time
1:53.7
Pace
131
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 112 |
June 19, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,900m | 1:53.7 | 238 | 1118 | 22 | 151 |
| 1:29.5 | 400m | 1:51.8 | 250 | 1160 | 22 | 138 |
| 1:32.1 | 800m | 1:55.1 | 229 | 1089 | 20 | 148 |
| 1:31.7 | 1,200m | 1:54.6 | 232 | 1099 | 20 | 154 |
| 1:30.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 157 |
| 1:09.0 | 1,900m | 1:55.0 | 230 | 1092 | 27 | 158 |
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Workout Graph
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