Blake Williamson 500m row
500m
Meters
1:45.1
Time
1:45.1
Pace
36
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 108 |
August 16, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 28 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 25 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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