Blake Williamson 890m row
890m
Meters
3:26.0
Time
1:55.7
Pace
62
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 107 |
August 16, 2023 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.0 | 890m | 1:55.7 | 226 | 1077 | 21 |
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 22 |
| 1:30.6 | 800m | 1:53.2 | 241 | 1129 | 22 |
| 0:22.4 | 890m | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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