Blake Williamson 514m row
514m
Meters
1:57.2
Time
1:54.0
Pace
34
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 107 |
August 16, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 514m | 1:54.0 | 236 | 1112 | 22 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 22 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 23 |
| 0:26.2 | 514m | 1:54.9 | 231 | 1093 | 23 |
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Workout Graph
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