Blake Williamson 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 107 |
August 16, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 18 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 18 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 17 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 17 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 16 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 26 |
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Workout Graph
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