Blake Williamson 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 106 |
August 17, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 21 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 22 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 18 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 19 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 21 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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