Blake Williamson 250m row
250m
Meters
0:47.0
Time
1:34.0
Pace
22
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 190 |
August 20, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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