Blake Williamson 250m row
250m
Meters
0:47.3
Time
1:34.6
Pace
22
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 148 |
August 20, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 36 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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