Blake Williamson 3:15 row
743m
Meters
3:15.3
Time
2:11.4
Pace
45
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 102 |
September 02, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 743m | 2:11.4 | 154 | 830 | 18 |
| 3:15.3 | 743m | 2:11.4 | 154 | 830 | 18 |
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Workout Graph
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