Blake Williamson 1:00 row
123m
Meters
1:00.0
Time
4:03.9
Pace
6
Calories
62
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 104 |
September 14, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 19 | 62 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 19 | 62 |
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Workout Graph
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