Blake Williamson 2691m row
2,691m
Meters
11:52.4
Time
2:12.3
Pace
161
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 106 |
October 01, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.4 | 2,691m | 2:12.3 | 151 | 819 | 20 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 18 |
| 2:49.5 | 1,200m | 2:21.2 | 124 | 727 | 19 |
| 2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 21 |
| 2:35.6 | 2,400m | 2:09.6 | 161 | 852 | 22 |
| 1:06.7 | 2,691m | 1:54.6 | 233 | 1100 | 24 |
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Workout Graph
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