Blake Williamson 2016m row
2,016m
Meters
15:55.6
Time
3:57.0
Pace
104
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 12 |
| Stroke Count | 187 |
| Drag Factor | 175 |
October 02, 2023 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.6 | 2,016m | 3:57.0 | 26 | 390 | 12 |
| 11:54.4 | 1,600m | 3:43.2 | 31 | 408 | 11 |
| 3:59.5 | 2,016m | 4:47.8 | 15 | 350 | 14 |
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Workout Graph
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