Blake Williamson 222m row
222m
Meters
1:18.6
Time
2:57.0
Pace
11
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 16 |
Stroke Count | 20 |
Drag Factor | 107 |
October 02, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18.6 | 222m | 2:57.0 | 63 | 517 | 16 |
1:13.3 | 222m | 2:45.0 | 78 | 567 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.