Blake Williamson 7:05 row
1,558m
Meters
7:05.0
Time
2:16.3
Pace
91
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 106 |
October 04, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 1,558m | 2:16.3 | 138 | 774 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 7:05.0 | 454m | 2:17.6 | 134 | 761 | 21 |
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Workout Graph
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