Blake Williamson 2579m row
2,579m
Meters
11:19.8
Time
2:11.7
Pace
155
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 113 |
October 04, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,579m | 2:11.7 | 153 | 826 | 20 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 22 |
| 2:33.7 | 1,200m | 2:08.0 | 167 | 873 | 21 |
| 2:53.4 | 1,800m | 2:24.5 | 116 | 699 | 18 |
| 2:31.2 | 2,400m | 2:06.0 | 175 | 902 | 21 |
| 0:48.4 | 2,579m | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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