Blake Williamson 3:00 row
842
Meters
3:00.0
Time
1:46.8
Pace
63
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 113 |
October 07, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 842 | 1:46.8 | 287 | 1260 | 63 | 27 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 27 |
| 2:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 27 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 28 |
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Workout Graph
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