Blake Williamson 4:47 row
1,016m
Meters
4:47.8
Time
2:21.6
Pace
57
Calories
180
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 110 |
October 10, 2023 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,016m | 2:21.6 | 123 | 723 | 18 | 180 |
| 4:47.8 | 1,016m | 2:21.6 | 123 | 723 | 18 | 180 |
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Workout Graph
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