Blake Williamson 10:15 row
2,331m
Meters
10:15.7
Time
2:12.0
Pace
140
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 112 |
October 13, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,331m | 2:12.0 | 152 | 822 | 16 | 108 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 118 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 104 |
| 10:15.7 | 47m | 2:47.0 | 75 | 558 | 11 | 102 |
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