Blake Williamson 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 114 |
October 14, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 23 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 24 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 19 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 21 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 25 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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