Blake Williamson 2000m row
2,000
Meters
7:26.5
Time
1:51.6
Pace
143
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 114 |
October 14, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 143 | 23 |
| 1:25.6 | 400 | 1:47.0 | 286 | 1283 | 30 | 24 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1183 | 29 | 22 |
| 1:30.6 | 1,200 | 1:53.2 | 241 | 1129 | 28 | 23 |
| 1:30.1 | 1,600 | 1:52.6 | 245 | 1143 | 28 | 23 |
| 1:31.5 | 2,000 | 1:54.3 | 234 | 1105 | 28 | 24 |
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Workout Graph
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