Blake Williamson 3:56 row
643m
Meters
3:56.8
Time
3:04.1
Pace
32
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 191 |
October 15, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 643m | 3:04.1 | 56 | 492 | 27 |
| 3:56.8 | 644m | 3:03.8 | 56 | 493 | 27 |
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Workout Graph
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